by Jennifer Rawlinson | Jan 22, 2020 | Blog
Are you smashing your 2020 New Year resolutions? Chances are you’re not because 80% of us will not achieve those goals! However, I am not about the negativity…let’s turn this back around. (PS If you are reading this and you are smashing those goals- a huge well...
by Jennifer Rawlinson | Jun 10, 2019 | Blog
Talking about your feelings isn’t always the easiest thing to do. Particularly in a workplace environment. However business owners and leaders should take some responsibility in supporting the mental wellbeing of their people; just as they would in supporting...
by Jennifer Rawlinson | Apr 24, 2019 | Blog
An objection I am often faced with when trying to promote mental health education in the workplace is the worry that if we talk about mental health and educate in the workplace, it will open up a ‘can of worms’ and make it a free for all for anyone to go off sick. The...
by Jennifer Rawlinson | Feb 15, 2019 | Blog
Through my own research and reading I have pulled together some key elements that appear again and again which contribute to creating a work environment that is conducive to good mental health. 1) It comes from the top. Not just in what is said or in policies that...
by Jennifer Rawlinson | Jan 17, 2019 | Blog
Watching a brilliant conversation on BBC Breakfast this morning lead me to highlight the benefits of MHFAs in the workplace. Natasha Devon spoke about how, if there were people trained to understand mental health, not only would there be an absence of ‘throw...
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